Elimination diet
Temporary exclusion of foods with a high histamine content to determine the body's reactions and subsequent gradual inclusion.
An elimination diet is a key part of the diagnosis and management of histamine intolerance. It consists in the temporary complete exclusion of foods and drinks with a high content of histamine and histamine-releasing substances. After symptoms have subsided, foods are gradually and individually reintroduced to determine which specific components cause problems and in what amounts are tolerated.
Související pojmy
Low histamine dietDieta
Limiting histamine-rich foods and histamine-releasing substances for people with histamine intolerance.
ReintroductionDieta
The gradual inclusion of foods with a higher histamine content back into the diet after the elimination period.